Shakeology challenge results

Just checking in with the results of my 10 day Shakeology challenge:

Starting weight: 189.5 waist: 35.5
Final weight: 185.5 waist: 34.5

I had some bumps in the road. I went to a birthday party on Sat and a boat party on Sunday….both involving alcohol. But I worked my butt off focusing on my morning Turbofire workouts and I did some evening Insanity workouts.

I will be doing this same challenge in Oct. Message me for details if you would like to join!!!  Operationflatbelly@gmail.com

Next on the agenda:

1. Starting an Insanity challenge on Sept 24th

2. Turbofire challenge starts Oct 1st

3. 10 day shakeology challenge on Oct 8th

Some upcoming events to prepare for too….

My college homecoming…3 days….living the college life Oct 4th- 6th

Vegas for my birthday: Oct 19th-22nd

My birthday party: Oct 27th

It both motivating and scary at the same time. I’ll keep you all updated.

Stay FIT!!!

~Ms FB

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